Went jogging today

watermelon john · Post by **watermelon john** » Sat May 07, 2011 7:10 am

I'm building up my endurance. Got to 40 minutes and still have kept going, but decided to cool it. My goal is to go about 1.5 hours without stopping. At my age I'm in it just to kept my self in shape and feel good. You know , that runners high

Now if I can only lay off the beer before bedtime

jamesd74 · Post by **jamesd74** » Sat May 07, 2011 8:55 am

No drink the beer its better for you then jogging.

It hardens the body to resists poisons In this day and age that is worth more then a Jog.

Also it help to developed your biceps.

Post by **olly** » Sat May 07, 2011 7:37 pm

jamesd74 wrote:No drink the beer its better for you then jogging.

I'm taking this advice.

I knew I was dong something right...

jamesd74 · Post by **jamesd74** » Sun May 08, 2011 7:32 am

Keep up the good work Olly its all good and you will see the benefits

Apache · Post by **Apache** » Sun May 08, 2011 9:46 am

Yeah - relaxation is important too, and beer helps with that

bigiain · Post by **bigiain** » Sun May 08, 2011 11:48 am

polyal · Post by **polyal** » Tue May 10, 2011 9:01 pm

james wrote:beer its better for you than jogging.

maybe..maybe not??
iv'e talked the missus into jogging 7 miles a day....so hopefully by this time next week
she'll be 49miles away

polyal · Post by **polyal** » Tue May 10, 2011 9:18 pm

i use to run the the marathon ( 26miles ) regular...i did it for for yonks
then it got too much.....it wasnt the 26 mile race ..it was the walk back ♪al♪

jamesd74 · Post by **jamesd74** » Tue May 10, 2011 10:08 pm

polyal wrote:
james wrote:beer its better for you than jogging.
maybe..maybe not??
iv'e talked the missus into jogging 7 miles a day....so hopefully by this time next week
she'll be 49miles away

Talk mine into the samething. However she did 3 and half miles one way the turned backed.

Cleaver cow