Topic: This might sound strange....
Ok, this may or may not be something that you've encountered before in guitar playing. I broke my left wrist around 15 years ago. 10 years ago I had an operation on the wrist to cut away bone (as it was growing at a weird angle due to the prior damage) and insert a metal plate to hold it together.
The wrist does ache occasionally, especially when typing, but it's never really bothered me.
However, recently I began attempting barre chords and through bending the wrist into unnatural angles and applying pressure, I felt my forearm cramping like the muscle was going to burst out the skin. Lasted about 2 or 3 days and I had to put deep heat on it.
I just wondered, is this normal? Is the muscle just building and adapting to change? Is my technique incorrect? Or should I give the barre chords a miss as this could be damaging?
I really wouldn't want to give up on the barre chords....so I'm hoping it's a normal thing.

