Topic: I quit smoking smokes
And now I can jog for nearly an hour.
http://www.aljazeera.com/indepth/opinio … 52662.html
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And now I can jog for nearly an hour.
http://www.aljazeera.com/indepth/opinio … 52662.html
Wish I could stop smoking.
I just go in bad mood when i don't have cig.
Well done :-)
Not too sure about the jogging bit though, that sounds far too strenuous
Wish I could stop smoking.
I just go in bad mood when i don't have cig.
I thought about my health and it was easy, but I often long for a smoke on a cold winter morning. I think I first started taking a puff at 14 and finally quit at the age of 53 I think. Doing good, but those vending machines are everywhere.
Keep up the good work.
I gave up a couple of year back now. I did really enjoy smoking though I knew I had to give it up, mainly for health reasons!
Wish I could but I feel under a mass of stress with this law degree I am doing.
Wish I could but I feel under a mass of stress with this law degree I am doing.
Wish I could but I feel under a mass of stress with this law degree I am doing.
Just as you think about your grades, think about your health. If you want it, you just got to do it. Don't mean to sound like your Sunday morning preacher, but... that is what got me to stop.
It certainly can be tough to give up but I think often it is actually easier than people expect as long as they have made up their minds to give up.
Well done John, that's quite an achievement! How are you getting on?
Well done John, that's quite an achievement! How are you getting on?
My health is important. I had tumors growing on my face/jaw/temple. They stopped growing and were non cancerous. I quite at that time. I guess 5 years ago. That was enough to scare me straight. But I did like to smoke.
Congrats on stopping smoking
I have to tumors removed from my skin, both none cancerous, but the cigs have kept a hold of me.
However they cost me my job on health grounds.
I quit smoking just before Alun did, and i found it easy. How? I just realised one day i no longer enjoyed smoking, and just quit. I am a great believer in if you don't enjoy doing something you stop doing it.
It is not easy to quit smoking but if you really want to quit smoking you can do it. nothing is possible..
i watched one of my wifes ' guit smoking ' videos by mistake ( thought is was porn ♪o♪)
there were two main things that stuck in my mind from it
1 you are a non smoker till your next fag
2 never scratch the itch
i have never smoked one since ( 15 years )...never ( ever ) scratched the itch
be a twat ...get as fat as a pig.....these can be sorted when you've kicked the habit...no prob
( unless you're a miserable ba***rd and a fat **** to start with )
having said that.. if you are you'll have no side effects ( jammy fu****ers )
Good job. When you are smoking you make sick not only you but the people who is around you. If there is someone out there who thinks stopping smoke is a hard task please consult your doctor. She/he will help you.
theres no need to quit smoking...just have one every couple of months....job done..sorted
I also want? Can anyone suggest the best and the fastest?
Just stop..I did