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When I read this article, I really felt it spoke the truth. I always felt food mixed with different chemicals in them made us eat more and made us addicted to them. The no fat foods I believe are a killer. You just eat and eat that crap.

I really can't read the labels here, but luckily most of what we eat is natural and not processed food, but not always though.


anyway if you have a few minutes read this article



http://www.huffingtonpost.com/dr-mark-h ... 64863.html

Its true that most of the foods are really addictive that's why even though people know that these can bring something bad on their health if they in take more than what they should -- they STILL cannot stop eating those foods.

JohnnySaur wrote:Its true that most of the foods are really addictive that's why even though people know that these can bring something bad on their health if they in take more than what they should -- they STILL cannot stop eating those foods.

Try looking at whats in a McDonalds